Springtime Gardening & Yard Work: How to Make It Easier & More Comfortable
Dr. Alyssa Arms is owner of Back in Step Physical Therapy, PC. She is a well-rounded physical therapist. Learn about making adjustments to various gardening & yard work activities; tools and equipment that can make life easier; proper lifting techniques; alternatives to kneeling and squatting; tips for keeping yourself healthy during your time working outdoors; creating an exercise program to keep you healthy and mobile all year long.
March 30th. 11-12pm.
The Presentation is free but please call 303-696-6657 to sign up because space is limited.